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Practical Self Reliance

Your Practical Guide To Self Reliant Living

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You are here: Home / Archives for Natural Health

Natural Health

How to Make Fruit Vinegar

May 4, 2020 by Ashley Adamant 14 Comments

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How to Make Fruit Vinegar

Filed Under: Fermenting, Food Preservation, Natural Health

20+ Immune Boosting Herbs (& Mushrooms!)

March 14, 2020 by Ashley Adamant 1 Comment

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20+ Immune Boosting Herbs (& Mushrooms!)

Filed Under: Herbalism, Natural Health

Homemade Hand Sanitizer Gel (and Spray)

March 5, 2020 by Ashley Adamant 68 Comments

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Homemade Hand Sanitizer Gel (and Spray)

Filed Under: DIY, Natural Health

How to Make a Herbal Healing Salve

February 18, 2020 by Ashley Adamant 7 Comments

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How to Make a Herbal Healing Salve

Filed Under: Herbalism, Natural Health

Homemade Elderberry Syrup

December 7, 2019 by Ashley Adamant 10 Comments

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Homemade Elderberry Syrup

Filed Under: Herbalism, Honey, Natural Health, Parenting & Family

How to Make Fire Cider

June 21, 2019 by Ashley Adamant 6 Comments

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How to Make Fire Cider

Filed Under: Herbalism, Natural Health

Full Moon Names: Why They Exist and Why They Matter

June 21, 2019 by Ashley Adamant Leave a Comment

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Full Moon Names: Why They Exist and Why They Matter

Filed Under: Natural Health

How to Eat a Rose (and Other Ways to Use Them)

February 25, 2019 by Ashley Adamant 7 Comments

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How to Eat a Rose (and Other Ways to Use Them)

Filed Under: Gardening, Herbalism, Natural Health

Elderberry Jelly Recipe for Canning

September 10, 2018 by Ashley Adamant 17 Comments

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Elderberry Jelly Recipe for Canning

Filed Under: Canning, Food Preservation, Herbalism, Natural Health, Scratch Cooking, Water Bath Canning

How to Make the Perfect Cup of Echinacea Tea

August 31, 2018 by Ashley Adamant 16 Comments

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How to Make the Perfect Cup of Echinacea Tea

Filed Under: Herbalism, Natural Health

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Meet Ashley from Practical Self Reliance

Ashley Adamant Author Bio

I’m an off-grid homesteader in rural Vermont and the author of Practical Self Reliance, a blog that helps people find practical ways to become more self-reliant. Read More…

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