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Practical Self Reliance

Your Practical Guide To Self Reliant Living

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Natural Health

How to Eat a Rose (and Other Ways to Use Them)

February 25, 2019 by Ashley Adamant 9 Comments

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How to Eat a Rose (and Other Ways to Use Them)

Filed Under: Gardening, Herbalism, Natural Health

Elderberry Jelly Recipe for Canning

September 10, 2018 by Ashley Adamant 25 Comments

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Elderberry Jelly Recipe for Canning

Filed Under: Canning, Food Preservation, Herbalism, Natural Health, Scratch Cooking, Water Bath Canning

How to Make the Perfect Cup of Echinacea Tea

August 31, 2018 by Ashley Adamant 24 Comments

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How to Make the Perfect Cup of Echinacea Tea

Filed Under: Adamant Living, Herbalism, Natural Health

Using Wild Lettuce for Natural Pain Relief

July 30, 2018 by Ashley Adamant 92 Comments

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Using Wild Lettuce for Natural Pain Relief

Filed Under: Herbalism, Natural Health

How to Make Echinacea Tincture ~ DIY Recipe

March 5, 2018 by Ashley Adamant 57 Comments

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How to Make Echinacea Tincture ~ DIY Recipe

Filed Under: DIY, Herbalism, Natural Health

How to Make a Reishi Mushroom Tincture

December 26, 2017 by Ashley Adamant 114 Comments

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How to Make a Reishi Mushroom Tincture

Filed Under: Foraging, Herbalism, Mushrooms, Natural Health

Anti-Inflammatory Foods Proven More Effective Than Ibuprofen

December 18, 2017 by Ashley Adamant 1 Comment

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Anti-Inflammatory Foods Proven More Effective Than Ibuprofen

Filed Under: Adamant Living, Natural Health

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Ashley Adamant Author Bio

I’m an off-grid homesteader in rural Vermont and the author of Practical Self Reliance, a blog that helps people find practical ways to become more self-reliant. Read More…

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