Echinacea Tincture
Echinacea tincture is a time-honored remedy for boosting the immune system and fighting off cold and flu symptoms. With its antibacterial and antiviral properties, this powerful herbal preparation can be made at home using fresh echinacea and simple ingredients, making it an excellent addition to your natural medicine cabinet.
Ingredients
- Echinacea Fresh or dried Roots, leaves, and flowers. Use a combination if available.
- Vodka Vodka or another palatable alcohol, at least 80 proof/40% but ideally right around 50% or 100 proof.
Instructions
- Prepare Echinacea: Wash the roots thoroughly and chop all parts of the plant into small pieces to increase surface area.
- Fill the Mason Jar: Fill the jar about ¾ full with the chopped echinacea.
- Add Alcohol: Cover the echinacea completely with the chosen alcohol.
- Seal and Store: Close the jar with an airtight lid and store it in a cool, dark place for 4 to 6 weeks.
- Shake Daily: Gently shake the jar once a day to help the extraction process.
- Strain the Tincture: After 4 to 6 weeks, use a funnel lined with cheesecloth or a fine mesh sieve to strain the tincture into amber glass bottles. Squeeze the plant material to extract as much liquid as possible.
- Label and Store: Label the bottles with the date and suggested dosages. Store them out of direct sunlight.
Notes
Dosage: Generally, take 1 to 2 droppers (1 to 4 ml) three times a day. Consult a clinical herbalist for personalized dosing.
Precautions: Avoid if allergic to plants in the daisy family or if you have autoimmune issues.
Combination Use: Echinacea pairs well with elderberry, usnea, or marshmallow tinctures for enhanced benefits.
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