Homemade Echinacea Tea
This homemade echinacea tea is just what the doctor ordered to help clear up a cold. Echinacea boosts the immune system while lemongrass and peppermint help clear the sinuses.
Ingredients
- 1/4 cup echinacea dried
- 1 tsp lemongrass dried
- 1 tsp mint dried
Instructions
- Mix all three herbs together and then add 8 ounces of boiling water.
- Allow the mixture to steep for about 15 minutes.
- Enjoy plain or with honey.
Notes
Large batches of this can be made in advance and stored until needed. To make 1 cup of tea, use a heaping 1/4 cup of the mixture.
Nutrition
Serving: 1grams
