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Mullein Tea
Brew a cup of mullein tea to soothe sore throats, coughs, or other cold and flu symptoms.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
herbal tea
Servings:
1
cup of tea
Author:
Ashley Adamant
Ingredients
1-2
tsp.
dried mullein plants and/or stems
1
cup
boiling water
Instructions
Pour boiling water over plant material and let steep for 10-15 minutes.
Strain the plant matter using a cheesecloth-lined fine mesh sieve.
Enjoy tea hot or cold, sweetened or unsweetened.
Nutrition
Serving:
1
cup
|
Calories:
0.1
kcal
|
Carbohydrates:
0.01
g
|
Sodium:
0.1
mg
|
Potassium:
2
mg