Mullein Tea
Brew a cup of mullein tea to soothe sore throats, coughs, or other cold and flu symptoms.
Servings: 1 cup of tea
Ingredients
- 1-2 tsp. dried mullein plants and/or stems
- 1 cup boiling water
Instructions
- Pour boiling water over plant material and let steep for 10-15 minutes.
- Strain the plant matter using a cheesecloth-lined fine mesh sieve.
- Enjoy tea hot or cold, sweetened or unsweetened.
Nutrition
Serving: 1cup | Calories: 0.1kcal | Carbohydrates: 0.01g | Sodium: 0.1mg | Potassium: 2mg