Canning soup is an easy way to put ready-to-eat meals right on your pantry shelf.
It’s one thing to can up your garden produce in neat jars, each one beautifully preserved in glass from the growing season. Those individual ingredients, be they home-canned vegetables, fruits, or even canned meat will still need to be prepared into a balanced meal at dinnertime.
Soup canning recipes are just the opposite, and while they lack the versatility of individual ingredients, they sure do save a lot of time on busy weeknights.
While store-bought canned soups are often high in sodium and are rarely filling, homemade canned soup can be made to your family’s tastes. Add in high-quality ingredients, be they homegrown or freshly sourced, and you’ve got something far more appealing than anything you can buy in the grocery store.
Pressure Canning Soup
The most important thing to know about canning soup at home is that it absolutely must be pressure canned. All the ingredients in soup are what’s known as “low acid foods” which means their pH is too high for safe water bath canning.
I’ve been using a 30 quart All-American Canner for the past decade, and my grandchildren will be using this thing someday. It’s an investment, but totally worth it in my opinion. There are also Presto Brand pressure canners, which are a low-cost option if you’re new to pressure canning, but they’re a bit harder to operate and less durable in the long run.
There are a few rare exceptions to the pressure canning rule, like if you choose to can a “fruit soup” as they’re known in Scandinavian countries. Really those are just compote that’s eaten in a bowl like a “soup” at mealtime in a few regions of the world. Fruit soups are more of a novelty, eaten cold with a bit of cream in the summertime, and they’re rarely filling or hearty.
We’re talking real food soup recipes here, and all of those must be pressure canned.
If you’re not familiar with pressure canning, I’d strongly suggest reading my beginner’s guide to pressure canning before you get started. There are literally hundreds of pressure canning recipes, including recipes for canning vegetables and canning meat, so once you know how to use a pressure canner it’s easy enough to keep it full.
Basic Recipe for Canning Soup
I’m going to take you through literally dozens of different soup canning recipes, but I know inevitably the question on your minds is:
“Can I pressure can grandma’s famous homemade soup?”
The answer is, possibly. The National Center for Food Preservation released general guidance for canning soup at home with an adaptable soup recipe for canning that allows you to use (almost) any ingredient.
All ingredients must be approved for canning, meaning that they have their own specific canning instructions. Since canning onions and canning corn on their own are approved, you would be able to use them in the recipe. There are no specific instructions for canning cabbage alone though, so that’s not an option in this “choose your own adventure” soup recipe.
You cannot use thickeners, flour, rice, pasta, or any other starches. Dairy products like milk, cream, and butter are not allowed either. Mostly it’s just meat, vegetables, and beans as options.
(Thickeners, pasta, and dairy products can be added at serving time, but are not safe for canning.)
The basic instructions are to prepare the vegetables/meat as you would for a hot pack, and then load them into prepared canning jars. The catch is, the jars can only be filled about halfway with solids. The rest of the space must be filled with broth, which ensures that your homemade soup recipe isn’t too dense to allow proper heat distribution during canning.
Fill jars halfway with solids from the soup, then fill the rest of the way with broth, leaving 1” headspace. Seal with 2 part canning lids and process in a pressure canner according to the table below:
With this general guidance, you should be able to can almost any soup recipe, provided you’re willing to keep the jars no more than half full with solids. That works really well for broth-based soups like chicken soup, especially if you’re going to add cooked pasta at serving time.
Any soup where you’re going to thicken it or add cooked rice or pasta at serving time works wonderfully, since all that extra broth will go to good use with the ingredients added at serving.
That said, if you want a hearty soup that really packs a punch and doesn’t have all that much broth, I’d suggest following a specific tested soup canning recipe. Don’t worry, there are plenty of those!
Broth and Stock Canning Recipes
The simplest “soups” aren’t usually thought of as soup at all, but canning plain broth and stock is the simplest way to can soup (or the base for a soup) at home.
Since there are no solids in the jar, pressure canning times are much quicker than traditional soup canning recipes.
- Canning Vegetable Broth
- Canning Bone Broth
- Canning Pork Stock
- Canning Beef Broth
- Canning Chicken Broth
Vegetable Soup Canning Recipes
Homemade vegetable soups are a great way to preserve the garden harvest right on your pantry shelf. While most vegetable canning recipes process the produce in water, just processing mixed vegetables in stock with seasoning results in a more flavorful finished product.
Instead of a side dish of canned green beans, you can have a main course of mixed vegetable soup.
- Classic Vegetable Soup
- Canning Mushroom Soup Base (Cream/Thickener added at serving)
- Potato Leek Soup
- Carrot and Fennel Soup
- Asparagus Soup
- Spicy Tomato Vegetable Soup
- Tomato Soup Concentrate
Bean and Pea Soup Canning Recipes
While canning beans alone is perfectly fine and works well for a quick burrito night, you can also pressure can bean soups. Other legumes work as well, and canning split pea or lentil soups are an easy way to preserve a healthy meal in a jar.
Be sure to follow the recipe closely, as density can be an issue in bean and pea soups. You don’t want them too thick or heat won’t be able to penetrate to the center of the jar.
- Split Pea Soup
- Chipotle Black Bean Soup
- Cuban Black Bean Soup
- 16 Bean Soup (with or without chicken)
- Lentil Soup
Beef Stew and Soup Canning Recipes
A hearty beef stew is an incredibly filling meal, and perfect for a quick work lunch or weeknight meal. I like to make my home-canned beef stew with plenty of potatoes, carrots, and onions, but there are a surprising number of variations that are approved for canning.
Beef stew with red wine or other vegetables is also remarkably tasty, and a vegetable beef stew with summer veggies like green beans takes the meal in a different direction.
Chicken Soup Canning Recipes
Nothing’s more comforting than homemade chicken soup, especially when you’re sick. The problem is, who has the time (or energy) to make chicken soup from scratch when they’re sick?
Canning chicken soup is a great way to plan ahead, and you’ll have homemade chicken soup sitting on the pantry shelf when you need it.
Most chicken soup recipes use noodles, rice, or dumplings which must be added at serving time. My favorite is egg noodles, and I’ll boil up the noodles separately while I heat the soup in another pot.
They’re done in just a few minutes, and then I can toss them right into my bowl. Keeping the noodles separate helps prevent them from getting soggy anyway, so it’s really not a big deal that starchy foods are not approved for home canning.
- Classic Chicken Soup
- Mexican Chicken Soup
- Roasted Red Pepper and Chicken Soup
- Chicken & Corn Chowder
- Chicken Tortilla Soup
Pork and Sausage Soup Canning Recipes
You don’t often associate pork with canning, but believe it or not, it’s perfectly fine for canning. Even fatty cuts like sausage are approved for canning, either as patties, links, or lose pack crumbles.
When added into a soup, sausage or regular pork adds incredible richness. I’m especially fond of home-canned soups with sausage.
- Sausage, Potato, and Kale Soup (Copycat Olive Garden Zuppa Toscana)
- Sausage and Bean Soup
- Pork and Sausage Stew
- Ham and Bean Soup
- Split Pea Soup with Ham
Wild Game Soup Canning Recipes
Wild game hunters know when the harvest comes in that’s just the beginning. There’s always a lot of meat to preserve all at once, and while you could put it in the freezer, it’s nice to have a few heat and eat options on the pantry shelf.
I’ve had trouble finding wild game soup canning recipes, except for a few venison soup recipes. That’s unfortunate, but not the end of the world.
You can substitute wild game in for other types of meat when canning. Deer, elk, moose, and bear can all be substituted into beef canning recipes. Smaller game like squirrel and rabbit can be substituted in place of chicken.
- Venison Stew with Vegetables
- Vegetable Soup with Venison
- Kentucky Bugaroo (with any meat)
Meal in a Jar Canning Recipes
It’s hard to know where “soup” starts and other “meal in a jar” recipes start. Chili isn’t technically a soup, but it’s often eaten like one. Thai curry, likewise isn’t quite a “soup” though if it’s canned it can be warmed and eaten from a bowl in minutes with no other ingredients.
I’ve added a few extra recipes here to keep your pressure canner preserving even more tasty meals, just about anything you could heat and eat in a bowl.
If you’re looking for more ideas, take a look at my separate list of more than fifty meal-in-a-jar canning recipes.
Beef Meals in a Jar
- Chili Con Carne
- Beef Burgundy (Julia Child’s Recipe)
- Beef Pot Roast in a Jar
- Beef Stroganoff
- Beef Tips and Gravy
- Sauerbraten
- Meatballs in Tomato Juice
Chicken Meals in a Jar
- Canning Chicken
- Chicken and Gravy Dinner in a Jar
- Chicken Chili Verde
- Rosemary Chicken
- Chicken Pot Pie Filling
- Canning Thai Red Duck Curry (or Chicken)
Pressure Canning Books
Didn’t find the recipe you were hoping for? There are literally dozens of soup canning recipes that are published in canning books and just aren’t found anywhere on the internet.
These are my favorite pressure canning books, and they each have quite a few wonderful soup canning recipes:
- Pressure Canning for Beginners and Beyond by Angi Schneider
- The Complete Guide to Pressure Canning by Diane Devereaux
- The Ball Complete Book of Home Preserving by Judy Kingry & Lauren Devine
- So Easy to Preserve by The Georgia University Extension
- The Complete Guide to Home Canning by The US Department of Agriculture
Food Preservation Tutorials
Home canning is just one way to preserve food, but there are plenty of other excellent ways to preserve vegetables and meat at home.
Wayne cheeks
You are amazing to know how and teach others all these wonderful gifts you have thanks for all you do.🌹❤️
Administrator
You’re very welcome. Thank you so much for your kind words.
Andy
I’ve been told Paprika bitters with high heat. Do you find this happens when pressure canning? I canned pork paprikas and omitted it to add at serving time (it takes a LOT of paprika) but it would have been nice if the meat were bathing in it while in the jar! I am canning Gumbo soon, and am facing the same situation.
Administrator
Paprika can become bitter and/or stronger when canning. I would suggest adding a small amount and then increasing it each time to see how much you are able to use without it turning bitter.
Jerilea
You had me at soup. I canned borscht, chili, stew and veggie soup last fall and a few meals in a jar. Meal components are great to have on hand, but complete meals in a jar are even better. I can be lazy without being lazy.
Administrator
It’s great to be prepared for those times when you want to be lazy, take a break, or just don’t have the time.
Julie
Last week I made the sausage and bean soup you shared the link for from the Canning Diva. I had a jar that didn’t seal, so it became my lunch for 2 days. Sooooo delicious! I can’t wait to try more of the recipe links that you have shared. Great post!
Administrator
Thank you. We’re so glad you enjoyed the post and the soup.
Lorette
Which recipes are save when using water bath method, I have used this method for meat, potatoes, string beans and carrots.
Administrator
Water bath canning is only safe for acidic foods that have a pH below 4.6. All other foods including those that you have listed here must be pressure canned in order to ensure safety.
Patti Turner
Can pork be swapped out for beef, either in stew or soup? For example, beef vegetable soup or beef stew?
Administrator
Yes you can swap out different meats in the recipes.
Mia
Is there a safe recipe for canning vegetarian Beet Borscht?
Administrator
Here is a fact sheet from the National Center for Home Food Preservation that talks about canning your favorite soups. Let me know if you have additional questions. https://nchfp.uga.edu/publications/nchfp/factsheets/soups.html
Neal
Great article! Loads of useful information for a canning newbie like me 🙂
I can’t find any mention on Coconut cream on any site.
Can I add coconut milk/ cream to my canned soup? It comes canned so it should be suitable right?
The brand I use mentions Maltodextrin in it’s ingredient list, I wonder if it’ll cause any trobules.
Administrator
I would wait to add the coconut cream in until you are preparing the soup for the meal. Just because something comes commercially canned does not mean that it can be safely canned at home.
Bill
I just made a pot of Cream of Crab soup. Reading the article above, it appears I can can the Cream of Crab soup. 10lbs for at least 100 minutes. I hoping to can it in quart jars at 10lbs for 2 hours or is that too long.
Administrator
Does your cream of crab soup have milk products in it?
Leslie
I’m looking to make some vegetable soup and my tomatoes are done producing. Can I use commercially canned diced tomatoes instead of fresh?
Administrator
I’ve never tried that before but it should work just fine.
Sarah
Do you know if there is a safe way to pressure can ratatouille?
Administrator
Most sources say that the safest way to preserve it is to freeze it. There is currently not a tested safe processing time for eggplant. It would have to be pressure canned and it could also affect the quality of the eggplant.
Lindsay F
I love smoked sausage in bean soup. If I dice it, would it work the same way as the Italian sausage in the above listed bean soup recipe for canning purposes?
Administrator
Sausage can be used as long as it doesn’t include ingredients that are not considered safe for canning.
Terri Carroll
I get what you are saying on safety first, but I joined canning rebels and I must say that site is a game changer. Each to their own
Catherine Hugues
I have a recipe for Roasted Red Pepper soup that uses a potato to thicken it. It’s basically the red peppers, onion, garlic, broth and a potato all blended together. I want to can it so it’s always on hand. I saw the recipe for the red pepper and chicken soup, so does that mean I could just make my roasted red pepper soup and follow the other guidelines? Thanks for all the great tips, I’m going to dive into pressure canning and get my All American canner dusted off.
Administrator
When you’re doing something like soup that has multiple ingredients in it, you want to use the processing time for the ingredient that requires the most time.
Andy
Potatoes should be canned cubed, and blended when used, correct?
Ashley Adamant
Yes. In general, you can only pressure can cubed ingredients and then process them at serving. There is one tested recipe for canning pureed carrot soup that’s already been pureed, but that’s a specifically tested recipe and an exception. Just about every other recipe needs to be canned in chunks and then pureed when opened.
Cheri Mello
Thank You For Sharing ALL The GREAT 👏🏼👍🏼♥️RECIPES 😊❗️I DO have a Pressure Cooker😊G-d♥️Bless❗️
Administrator
You’re very welcome.
Anthony
Thanks for the great compilation.
I would like to try the Ham and Bean recipe but the NCHFP says that pressure canning cured meat has not been approved as safe. All ham is cured. Am I missing something? Thanks!
Administrator
There are some exceptions to this guideline. There are some research based recipes that have been developed which include cured meats and have been tested to prove its safety. The NCHFP actually has a baked bean recipe on their website that includes pork, ham or bacon. https://nchfp.uga.edu/how/can_04/beans_baked.html
Barbie Wright
When using store bought powder chicken broth and seasoning base do I need to treat it like chicken or not? There is no meat in the soup just veggies and the chicken broth base?
Administrator
I haven’t ever canned soup using powdered broth before and I am not aware of any guidelines regarding this. You may just want to do some more research to see if this is a safe method.
Danielle Axtell
Hello I just canned my first batch of chili following your recipe and directions. I’m so happy I found you!!! As we lose power regularly here in Mi, and we have bought grilling equipment so we can eat. I thank you for reaching us how to can soup it turned out so delicious and it made the nine pints!!!
Ashley Adamant
Wonderful!