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You are here: Home / Foraging / Foraging Mushrooms / Turkey Tail Mushroom: Identification and Uses

Turkey Tail Mushroom: Identification and Uses

April 25, 2019 by Ashley Adamant 64 Comments

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Turkey Tail Mushrooms are one of the most common mushrooms in the forest, and they grow all around the world.  They grow on almost any type of wood, and there are no known poisonous look-alikes.  Yet they’re also one of the most expensive medicinal mushrooms to buy.  The high price tag is not because they’re difficult to forage, but driven by the fact that they have so many astounding medicinal benefits.

Most people are a bit intimidated by foraging their own medicinal mushrooms, and they’re willing to defer to others, even if it means paying a steep price for the privilege.

Turkey Tail Mushrooms

Turkey Tail mushrooms are known by three different scientific names: Trametes versicolor, Coriolus versicolor, and Polyporus versicolor.  All three Latin names for turkey tail mushrooms refer to the same common medicinal mushroom.

The Chinese call them Yun Zhi (cloud fungus) and the Japanese call them Kawaratake (mushroom by the riverbank).

Where to Find Turkey Tail Mushrooms

One of the best things about foraging turkey tails is they’re available year-round, and they can be found just about anywhere in the world.  They usually grow on dead hardwood stumps and downed hardwood trunks or branches.  On occasion, they’ll even grow on conifers.

On our land, they seem to prefer decaying ironwood logs in wet places.  When a dead/rotten ironwood falls in the woods, we’ll even carry it to a wet spot that tends to accumulate a bit of standing water after rains.  In a few years, they’ll be covered with turkey tails.

This is pretty rudimentary “field cultivation” but apparently turkey tail mushrooms are very easy to cultivate.  There are detailed instructions on growing turkey tails in both Growing Gourmet and Medicinal Mushrooms (by Paul Stamets) and Organic Mushroom Farming and Mycoremediation (by Tradd Cotter).

Turkey Tail Mushrooms (Trametes versicolor)

Identifying Turkey Tail Mushrooms

Turkey tail mushrooms have a surprising number of look-alikes, but with close inspection, you should be able to identify the true turkey tail.  Mushroom Appreciation has a 6 step process for identifying turkey tail mushrooms, and I’m going to take you through it step by step.

Does it have pores on the underside?

Turkey tail mushrooms are a polypore, meaning that it has pores on the underside like several other medicinal mushrooms including reishi and tinder polypore. 

The closest look alike are types of crust fungus, namely Stereum ostrae.  They look enough alike that these actually go by the common name “false turkey tail.”  From the top surface, they look pretty darn similar.  They both have rings of color, they’re both thin and tough.  Once you flip them over, it’s easy to tell the difference.

Stereum ostrae does not have pores on its underside.  The underside is completely smooth.  It’s not known to be toxic, but it’s not known to be explicitly edible either.  Some have tried to use it medicinally, and studies are showing that types of crust fungus may be antibiotic (source), but there’s been so little research that it can’t truly be classed as safe.

How big are the mushrooms pores?

This is where it gets a bit tricky.  Once you’ve identified that your potential turkey tail mushroom has pores on the underside, take a really close look.

Are the pores fairly easy to see, or do you really need to squint to see them?  Some Trametes species have larger pores, with roughly 1 to 3 pores per millimeter.  True turkey tails have very small, pores that are only just barely visible, at a rate of 3 to 8 pores per millimeter. 

True turkey tail (right) and a large pored turkey tail look alike. These were found just a few feet apart in the woods of Vermont.

True turkey tail (right) and a large-pored turkey tail look alike. These were found just a few feet apart in the woods of Vermont.

It can help to use the top of a ballpoint pen, which is usually a bit under 1 mm across.  Put it up next to the pores, and you should be able to see 3+ pores in the space occupied by the tip of the pen.

If it has less than 3 pores per mm then you have another species of Trametes.  That’s not necessarily a bad thing, and it may still be a medicinal mushroom,  it just means you need to do a bit more digging to properly identify your find.

This large pored mushroom is a turkey tail mushroom look alike. The pores are clearly visible, and it may be another Trametes species, but it's not a true turkey tail (Trametes versicolor).

This large pored mushroom is a turkey tail mushroom look alike. The pores are clearly visible, and it may be another Trametes species, but it’s not a true turkey tail (Trametes versicolor).  These were found on a stump just a few feet from a big patch of true turkey tails.

Is the mushroom surface fuzzy?

I know this is a strange one, and it’s actually pretty difficult to see with the naked eye.  The “fuzz” on a turkey tail mushroom actually glistens a bit in the light, and gives them a slight silver sheen when the light hits them just right.  You can actually feel it with your fingers, and it’s much easier to see with a magnifying glass.  Think fuzzy like velvet, not hairy.

If it’s not fuzzy, velvety or even slightly hairy then you have a different species of Trametes.

The fuzz on the top side of a true turkey tail mushroom looks a bit like a silvery sheen in the right light, and you can feel it by touch too.

The fuzz on the top side of a true turkey tail mushroom looks a bit like a silvery sheen in the right light, and you can feel it by touch too.

Is the cap all white/grey-ish?

Another turkey tail look alike, known as Hairy Bracket Fungus (Trametes hirsuta) looks a lot like turkey tail mushrooms, but instead of surface colored by striped rings, it’s mostly white-ish to grey-ish.  Looking at pictures of this turkey tail look alike, it seems much furrier and the solid color really helps you distinguish between these Trametes species.

True turkey tail mushrooms have distinct color zones across their top, and are not all one color.

Trametes hirsuta known as Hairy Bracket Fungus. It's a common turkey tail look alike.

Trametes hirsuta known as Hairy Bracket Fungus. It’s a common turkey tail look alike. (Image Source)

Does the Cap Have Starkly Contrasting Color Zones?

Just as the hairy bracket fungus look-alike was differentiated by color, another turkey tail look-alike is differentiated by a lack in contrasting color zones.  If the cap lacks starkly contrasting color zones, or if the “zones” are just textural zones, or if they seem to be very subtle shades of the same color, then you have Trametes pubescens.

This one, like hairy bracket fungus, doesn’t look anything like true turkey tail mushrooms to my eye, but it matches the other turkey tail indicators listed up until now.

Trametes pubescens ~ A Turkey Tail Mushroom Look Alike ~ Note that the "color zones" are actually just textural.

Trametes pubescens ~ A Turkey Tail Mushroom Look Alike ~ Note that the “color zones” are actually just textural. (Image Source)

Is the fresh mushroom thin and flexible?

As turkey tail mushrooms age, they dry out a bit, especially once they’ve been harvested.  Still, they’re very thin and they should be somewhat flexible even when dried.  If the mushrooms are rigid and hard, then you have Trametes ochracea.

Trametes ochracea is a Turkey Tail Mushroom look alike, but the mushroom flesh is tough and rigid (rather than thin/flexible like a true turkey tail.)

Trametes ochracea is a Turkey Tail Mushroom look alike, but the mushroom flesh is tough and rigid (rather than thin/flexible like a true turkey tail.) (Image Source)

Turkey Tail Mushroom Identification Checklist

So now to review…here’s your turkey tail mushroom identification checklist:

  • Pores on the underside
  • Pores are very small, barely visible, roughly 3 to 8 pores per millimeter
  • Surface very slightly fuzzy, just barely visible
  • Cap has starkly contrasting color zones (not just textural ridges)
  • Fresh mushrooms are thin and flexible
  • Cap color variable, but often contains white, grey, brown, and reddish brown

Medicinal Benefits of Turkey Tail Mushrooms

Now that you’ve positively identified a turkey tail mushroom, you’re wondering what all the fuss is about.  What are the benefits of turkey tail mushrooms?  Why bother seeking them out?

I’m not a doctor, and I don’t play one on the internet.  That said, there’s a pretty broad scientific consensus that Turkey Tail mushrooms have the following medicinal uses:

  • Help improve immune responses against infection and common illnesses (including the common cold) (Source, Source)
  • Improves cancer survival rates (5-year survival post diagnosis) when used in combination with traditional cancer treatments (According to the National Cancer Institute)
  • Can help combat HPV when used along with Reishi Mushroom Extract (Source)
  • Turkey tail mushrooms are rich in antioxidant compounds, helping the body fight free radicals and adapt to oxidative stress (Source, Source)
  • Contains prebiotic compounds that help to improve digestion, and can help promote a healthy microbiome.  This prebiotics promote healthy gut flora, that can reduce diarrhea, improve immune function, lower cholesterol, along with many other benefits of healthy gut function.  (Source)

Using Turkey Tail Mushrooms

While most medicinal mushrooms are consumed as a double extraction tincture, where the medicinal compounds are first extracted in alcohol and then by extended boiling, turkey tails are a bit different.  Generally, turkey tails are used as a simple mushroom tea, or taken in powdered form in as mushroom capsules.  They’re also an ingredient in this Mushroom Chai Latte mix designed to help promote digestion with mushrooms and digestive herbs/spices.

If you’ve harvested your own turkey tail mushrooms, start by drying any mushrooms you won’t use immediately.  This ensures that they’ll keep without spoiling for extended periods, as they’ll sometimes develop mold if not dehydrated.  Most food dehydrators run at somewhere around 115 to 120 degrees, and at that temperature, it takes about 18 to 24 hours to fully dehydrate turkey tail mushrooms. 

If you have a large harvest, a high capacity dehydrator can be a real lifesaver.  I’ve also heard that home freeze dryers are exceptionally effective at preserving mushrooms for long term storage.

Turkey tail mushrooms can also be frozen for teas later on.  Since we live off the grid, dehydrating them is a much better option because it doesn’t use up valuable freezer space.

Turkey Tail Mushroom Tea (or Decoction)

While it’s often called turkey tail mushroom tea, it’s not as simple as just pouring boiling water over the mushrooms.  Turkey tails require an extended boil to fully extract.  Start by simmering about 1 cup of chopped turkey tail mushrooms in about 6 cups of water for 1 hour.  At the end of the long simmer, most of the water should have evaporated, and you should have around 1 cup full of turkey tail tea once you strain the mushrooms from the water. 

Stoves vary, and you may need to keep adding water to prevent the pot from boiling dry.

Turkey Tail Mushroom Dosage

I have yet to find any definitive guidance on turkey tail mushroom dosage.  When taken in capsule form as a dietary supplement, the bottles suggest two capsules per day.  As a tea, I can only guess that one cup of slowly simmered turkey tail mushroom tea would be the appropriate dosage. 

That’s what I’m starting with trying to improve my immune system as I wrangle my two toddlers.  They’re wonderful young foraging assistants, but they’re also little plague factories and they’re putting my immune system to the test.

Foraging and Using Turkey Tail Mushrooms ~ Turkey Tails are one of the best known medicinal mushrooms, and one of the most expensive. They're also common all around the world, and relatively easy to forage for yourself. #medicinal #mushrooms #turkeytail #ediblemushrooms #foraging  #uses

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Comments

  1. Mark

    August 18, 2019 at 2:53 pm

    So is turkey tail tea good tasting or something you’d only drink for medicinal value?

    Reply
    • Ashley Adamant

      August 28, 2019 at 12:05 am

      For medicinal value, not particularly palatable.

      Reply
    • Cynthia

      October 27, 2022 at 7:40 pm

      I find the flavor to be quite mellow and palatable myself… a drop of honey, a cinnamon stick… it’s not a difficult medicine to drink

      Reply
  2. Katen

    October 28, 2019 at 4:01 pm

    My turkey tails have some green on them . It is okay to make tea out of also!

    Reply
    • Ashley Adamant

      October 29, 2019 at 1:32 pm

      That is a good question that I, unfortunately, don’t have an answer to.

      Reply
  3. Katen

    November 9, 2019 at 6:32 pm

    My turkey tails have green on them is this okay

    Reply
    • Ashley Adamant

      November 14, 2019 at 2:23 pm

      Good question, and you’ll have to use your own best judgment. It’s not uncommon for them to get moss growing on them from the log, but since I’m not there, I couldn’t say what’s on them.

      Reply
  4. Diana

    January 8, 2020 at 11:56 am

    Beautiful ;post! Nice job! Thank you so much <3
    Diana, RN

    Reply
  5. A Magical Life

    April 9, 2020 at 4:04 pm

    This is such a helpful post! Hubby brought home some turkey tails for me after I asked him to keep an eye out and I was looking for good information on how to properly use it. I love the “plague factory” toddler comment. I have raised five of those. 🙂 Thanks so much!

    Reply
  6. Scott

    April 12, 2020 at 5:45 pm

    Ones I found are kinda tan on back is that rite never hunted mushrooms be for little weary

    Reply
    • Ashley Adamant

      April 13, 2020 at 10:45 pm

      If there’s ever a question when you’re foraging mushrooms, don’t harvest. Please be 100% certain. If you’re weary, then go with that instinct.

      Reply
      • Cori

        October 14, 2020 at 5:39 pm

        Weary means tired; wary means cautious or suspicious, just for clarification.

        Reply
        • Ashley Adamant

          December 28, 2020 at 3:53 am

          Thanks! I am a notoriously horrible speller =)

          Reply
          • Ann

            January 13, 2021 at 7:21 am

            In all fairness, if you are weary you are probably a lot less wary, so still good advice? 😄

        • Kerry B

          January 7, 2023 at 2:45 am

          Thank you for the definition of weary and wary . I never really thought about this. I think most people use weary for both. So thank you 😊

          Reply
  7. Alissa Williams

    April 14, 2020 at 9:41 pm

    The turkey tail I found is dried out is it still good and have all the benefits to it?

    Reply
    • Ashley Adamant

      April 19, 2020 at 8:30 pm

      A good question, but one I honestly don’t have the answer to.

      Reply
  8. lisa o'callaghan

    May 5, 2020 at 9:53 pm

    Given it requires a long simmer and tastes non descript, would it be a good addition (pulverised) to soup and stews?

    Reply
    • Admin

      July 22, 2020 at 8:32 pm

      Yes, definitely.

      Reply
  9. Em

    May 18, 2020 at 11:04 pm

    THanks this was really helpful.
    I have also seen some make a tincture with alcohol to extract some other properties that aren’t water soluable.
    Do you know anything about that?
    I am pretty curious. Was thinking maybe use some grappa or hand sanitiser I think they’re calling it ATM 😂😜

    Reply
    • Ashley Adamant

      July 11, 2020 at 1:44 am

      Ha! Yes, there’s likely water soluble and alchohol soluble portions, just like most mushrooms. You can try a double extraction tincture to get both, instructions here for reishi mushrooms but it’ll work for any medicinal mushroom.

      Reply
    • Susie

      September 6, 2020 at 5:06 am

      Use drinking alcohol such as vodka or pure grain alcohol. Rubbing alcohol and hand sanitizer are toxic when ingested.
      They are different alcohols.

      Reply
      • Darryl Trimble

        January 25, 2022 at 8:01 pm

        Great point, and good to know!

        Reply
  10. Laz

    August 29, 2020 at 12:04 am

    Have you had any experience actually eating the mushroom after decoction? I’m wondering how digestible it is when chopped finely. .

    Reply
    • Administrator

      February 26, 2021 at 7:53 pm

      I have not tried it personally, but I have read that even if you boiled them for days that they would still be incredibly tough.

      Reply
      • Donato

        December 18, 2021 at 1:39 am

        Just found a motherboard of a hiking trail and, after careful examination and removing the wood off the attachment I popped it in my mouth and gently worked it to a pulp over a half hour. Chewed and swallowed. Pleasant subtle very slightly sweet ( polysaccharides) taste. Still alive and healthy 6-hrs later.

        Reply
  11. Bonnie Pick

    September 27, 2020 at 4:10 pm

    Oh thanks I love finding out about mushrooms

    Reply
    • Administrator

      September 29, 2020 at 4:54 am

      You’re welcome.

      Reply
  12. Shimrit Hanes

    October 1, 2020 at 6:12 pm

    Thanks! We have tons growing on felled oak on our property in Florida! I wanted to know if they had any use. I’m ecstatic! Also love the plague comment. We’ve raised five tomboys! My husband jokingly calls small children “Sweet little disease vectors!”

    Reply
    • Administrator

      February 26, 2021 at 7:46 pm

      So funny! That’s exciting to know that you have access to plenty of turkey tail.

      Reply
  13. Adina

    October 2, 2020 at 2:41 am

    I made a turkey tail tea from turkey tails I harvested off of our land here in North Central Florida. I boiled them and then simmered for an hour, and added the smallest bit of honey. That tea was absolutely delicious. It had a hint of mushroom flavor, not overpowering. We really enjoyed drinking it hot when it was first made and then chilled from the refrigerator afterward. I had previously made a Ganoderma Decoction, and it was as expected, bitter like medicine. I mix that with juiced ginger to help it go down. If that Turkey Tail Tea is medicinal, I am all on board!

    Reply
    • Administrator

      October 8, 2020 at 3:12 am

      Thank you so much for sharing. I am so glad that you enjoyed the article.

      Reply
  14. Keila

    October 4, 2020 at 5:12 pm

    Wow this post is amazing! I love how abundant in details and info is. Thanks 🙏

    Reply
    • Administrator

      October 8, 2020 at 3:06 am

      Thank you so much. I am glad you enjoyed the article.

      Reply
  15. Dforager

    October 11, 2020 at 9:07 pm

    I have a brown trametes . White on the back. Looks like pores but has ridges and all hues of brown on surface. It hasme stumped. It looks fuzzy through a microscope but a different fuzzy from another that I feel comfortable with the TV identification.

    Reply
    • Admin

      October 12, 2020 at 7:51 pm

      Sorry, I’m not an expert, so I can’t really say what you’ve found. Do you have a good mushroom guide?

      Reply
  16. Sam

    October 15, 2020 at 1:36 am

    How would you suggest drying turkey tail mushrooms if I do not have a dehydrator?

    Reply
    • Ashley Adamant

      December 28, 2020 at 3:54 am

      They’re pretty dry already, I imagine they’d dry just fine on a screen in a well-ventilated space.

      Reply
  17. Elle

    November 28, 2020 at 9:28 pm

    I really enjoyed reading this article. You shared wonderful in-depth information that helped me confirm that what I harvested is true Turkey tail. I am so glad to have found your site. Best to you, Elle

    Reply
    • Ashley Adamant

      December 28, 2020 at 1:08 am

      Awesome, congrats on your find!

      Reply
      • chris machin

        December 29, 2020 at 2:34 pm

        Medicinally it was a great idea but I’d forgot the fact that Birch polypore are noted to be very bitter tasting despite their health benefits hehe I found out the hard way although I could just about stomach it. Turkey tails by themselves from now on 🙂

        Reply
      • Amir

        May 22, 2021 at 9:39 pm

        Hi, can kids age 7 take Turkey take supplement? If yes then how many a day please?

        Reply
        • Administrator

          July 1, 2021 at 7:38 pm

          I’m honestly not sure about the safety or dosage information for children. You might want to consult an experienced herbalist or talk to your doctor.

          Reply
  18. chris machin

    December 23, 2020 at 6:12 pm

    Excellent article thank you!, I found a nice haul of turkeytails this afternoon and was thinking of making a brew from these but was also considering adding some dried birch polypore to it when I do. I’m sure this combination would be packed full of goodness, any thoughts please?

    Reply
    • Ashley Adamant

      December 27, 2020 at 11:25 pm

      Sounds like a great idea to me!

      Reply
  19. Oli

    December 24, 2020 at 8:35 am

    Thanks – found some lovely turkey tails growing in some of the dead wood within the shrubs by our front porch of all places. Nice article – thanks for sharing i’m going to try making tea.

    Reply
  20. Ian

    January 24, 2021 at 10:21 am

    Hi. We’ve just enjoyed our first self foraged turkey tail tea and wondered if there was any use for the actual turkey tails after the yes had been made?

    Reply
    • Ashley Adamant

      January 31, 2021 at 1:38 pm

      Yes definitely! They’re not a culinary mushroom, rather a medicinal one. They’re usually made into tincture or tea to extract their medicinal properties, and there are many recipes for using them as a bittering agent in beer.

      Reply
  21. Steve

    February 26, 2021 at 7:09 pm

    What colour on the underside should they be and what colours do you avoid? I picked some that are not pure white, more of an off white colour (Kind of white mixed with orangy brown

    Reply
    • Administrator

      February 26, 2021 at 7:46 pm

      The underside color of a turkey tail is described as whiteish to pale brownish.

      Reply
  22. Esther Oku

    April 5, 2021 at 3:08 pm

    Can these be grounded and then made into acts? Also can they be used in recipes? Thank you!

    Reply
    • Administrator

      April 6, 2021 at 6:52 pm

      Turkey tails are generally taken as a tea or taken in powdered form in a capsule. They are also included in this mushroom chai latte mix https://www.amazon.com/Four-Sigmatic-Turkey-Reishi-Mushrooms/dp/B07CYWMP97/ref=as_li_ss_tl?keywords=mushroom+coffee+turkey+tail&qid=1555628238&s=gateway&sr=8-42&th=1&linkCode=sl1&tag=selfrelianc0e-20&linkId=88d40176f022e50c345e905bde289b5e&language=en_US

      Reply
  23. Colleen Doyle-Young

    April 18, 2021 at 4:22 pm

    Awesome Read! Thank you so much for the info. I live in a cornucopia of these little gems!

    Reply
    • Administrator

      April 20, 2021 at 7:00 pm

      You’re welcome. So glad you enjoyed the post.

      Reply
  24. LORRAINE FAY

    November 26, 2021 at 3:57 pm

    I am wondering about throwing some of these in with my leftover Thanksgiving turkey carcass whenI make my broth . Yea or nay?

    Reply
    • Ashley Adamant

      December 1, 2021 at 1:00 am

      Yup! Medicinal mushroom broth is totally a thing, and tasty. Just be confident on your ID obviously, but then add them right in with the bones. Enjoy!

      Reply
  25. Joshua

    February 10, 2022 at 7:31 pm

    i’ve found turkey tails (80% confident) but they have blackened, burnt looking edges? top side and bottom side. i can guarantee there’s been no fires in the area for many years. are they diseased or just old?

    Reply
    • Administrator

      February 11, 2022 at 8:27 pm

      I would guess that they are old.

      Reply
  26. Gregg Williamson

    May 14, 2022 at 1:48 pm

    Thank you for the great article. I have eaten three Turkey Tails every morning for over fifteen years (now 71) and I do not think I have been sick at all in that time. I enjoy the flavor and texture and just chew until completely gone. A great way to start your day.

    Reply
    • Administrator

      May 17, 2022 at 3:21 pm

      That’s wonderful. Thanks for sharing.

      Reply
  27. Olen Pepple

    December 7, 2022 at 11:41 pm

    Great article, I put my Turkey Tail Mushrooms in the dehydrator and when completely dried I store them in a mason jar along with a silica pack to take care of any more moisture. I just take a few at a time and grind them in a spice grinder, add some boiling water, steep for 10 – 20 minutes add a little honey and I have a wonderful-tasting tea. I hope I’m getting the benefits by doing it this way.

    Reply
    • Administrator

      December 8, 2022 at 10:26 pm

      A tea made with turkey tail mushrooms is a very effective method for getting the benefits.

      Reply
  28. Rebecca

    March 6, 2023 at 6:25 pm

    Great article but the sheer amount of ads on your blog is so distracting I wont be coming back

    Reply
    • Administrator

      March 10, 2023 at 10:52 pm

      Thank you for the feedback. I do understand that the ads can sometimes be distracting. Creating this amount of content requires a great deal of time as you can imagine and the ads are one of the ways that we provide for our family. We have created a subscription based program which is ad free for those that are interested. You can sign up for the newsletter here to get more information. https://practicalselfreliance.com/

      Reply

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I’m an off-grid homesteader in rural Vermont and the author of Practical Self Reliance, a blog that helps people find practical ways to become more self-reliant. Read More…

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